► Sculpt your Chest,
Arms and Shoulders
► Strengthen every Muscle
► Burn Fat 24/7
We are here to ensure you meet your goals and get started through our unique Energizer Programme.
Over the next six weeks, we will provide you with the necessary coaching in all aspects of fitness and training to ensure you achieve a healthy lifestyle.
We will fully evaluate your exercise history and goals to ensure you are on the pathway to successfully reaching your personal health & fitness goals.
►Me & My Workout - A 1 hour session to establish your goals and create your bespoke program
►Nutrition - A 30 minute session which will help you to understand how your diet affects your body
►Booster - In this 30 minute session, your trainer will adapt and improve your initial workout plan
►Evaluation - A 30 minute session which covers your progress so far and your future goals
Following the Energizer program, you are invited to take part in an ‘Uplift’ appointment, as well as further
30 minute sessions to track your progress and revitalise your workout plan.
Ask a member of the team for details!
* a guarantee of success or your money back!
SAVE OVER £250!
*All appointments must be completed within the 6-week period. You must complete as least 3 exercise sessions per week over the 6-week period to guarantee results. Terms and conditions apply.
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